Daysha J. P. Underwood, certified dance fitness instructor and self-love educator, created the LoveFit program in an effort to curate space for the practice of self-love and fitness at the same time. So often, fitness becomes an experience focused solely on changing the body - rather than focusing on the pursuit of wellness, while practacing self-love. LoveFit is an incredible program which encouages partcipants to practice love for self and others.